Active Mums is helping Mums all over New Zealand to get Active!

Active Mums is a nationwide fitness provider. Providing safe and rewarding antenatal and postnatal exercise for both Mum and Baby. “It is simply the best exercise for Mums – it’s fun, and you’ll feel great!”

If you are a fitness professional and a Mum – we want to hear from you!
Click here to find out more.

Programmes to re-activate Mum:

Antenatal Exercise

Weekly antenatal exercise classes on the swiss ball targeting your posture and maintaining general muscle strength and toning.

Exercising With Baby

An eight week exercise course that begins with a pre-meeting to introduce Mums and Babies. Exercising with Baby is fun and rewarding.

Postnatal Group Fitness

Exercising in groups of 5 mums with babies. More advanced postnatal fitness sessions with outdoor buggy exercising and mum friendly circuits

"Other things may change us, but we start and end with family"

Anthony Brandt