Providing safe and rewarding Pregnancy Exercise and Postnatal Exercise Classes for both Mum and Baby.
We also provide workshops for Health providers and Personal Trainers to upskill in the area of pre and post-natal exercise.
Contact us at firstname.lastname@example.org for more information about how to register for our workshops.
BE A ROLE MODEL NOT A SUPER MODEL
Active Mums is a nationwide fitness provider. Providing safe and rewarding antenatal and postnatal exercise for both Mum and Baby. “It is simply the best exercise for Mums – it’s fun, and you’ll feel great!”
All our Active Mums Trainers are trained in delivering exercise advice to mums-to-be and new mums.
Camille O’Connor is the National Director and Programme Developer of Active Mums NZ and is mum to four children. She also currently runs the Central Otago franchise of Active Mums and has been running Active Mums classes for over 8 years.
She has been involved in the Fitness Industry for over 24 years and has extensive experience in exercise prescription and prides herself on remaining up to date with new training methods and exercises. She currently delivers workshops throughout the country upskilling trainers and health providers in Pre & Post Pregnancy Exercise.