It is becoming more and more common in todays society for people to experience a high level of Anxiety in their day to day lives. In particular the pressures placed on New mothers these days has resulted in a dramatic spike in new mums experiencing Anxiety and Post Natal Depression. So heres some facts and what you can do about:
Generalized Anxiety Disorder
It’s natural to worry during stressful times. But some people feel tense and anxious day after day, even when there is little to worry about. When this lasts for six…
