Active Mums-To-Be
- Exercise is SAFE during pregnancy! It helps to keep your muscles toned as well as improve your posture!
- Research has proven its not only safe to exercise during pregnancy but it can also enhance your baby’s growth and development
- Staying fit during your pregnancy means you will be able to regain your pre-pregnancy body shape faster after birth.
Active Mums-to-be
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Anna Gibbons from Active Mums leads an ‘Active Mums-to-be’ exercise group on the ‘Good Morning’ show on TVNZ
From the Mothers Mouth:
“Excellent way to keep toned and active during pregnancy” (Rachel 14wks)
“Great way to stay fit and motivated during pregnancy” (Mel 26 wks)
"Before you were conceived I wanted you.
Before you were born I loved you.
Before you were here an hour I would die for you.
This is the miracle of life."
Before you were born I loved you.
Before you were here an hour I would die for you.
This is the miracle of life."