Active Mums Locations » Christchurch

Trainer Profile

Hi my name is Lisa and I am the Active Mums trainer in Christchurch.

I am a mother of three sons; Adam 22yrs, Zac 19yrs & Ben 17yrs. My husband & I have always kept ourselves and our boy’s physically active which has served us all well.

I am a REPs registered personal trainer and own my own fitness company “Hooked on Training”.

I also work two days a week for the Christchurch City Council as a fitness instructor at QE2 Parklands.

I love the philosophy behind Active Mums as it educates mothers about the changes occurring in their bodies during and after pregnancy together with demonstrating exercises to complement these changes, as well as providing an important social network.

As Active Mums is just starting out in Christchurch, I elected to start the programme in the Eastern suburbs because since the earthquakes there is little available in the east to serve this hard hit community. There are a lot of young families in the area and looking after the physical and mental health of mothers will be so valuable in helping them cope with the day to day stresses they are currently facing. When mothers are fit and well, so are their families.

I also provide this service in my local area of Redwood & Northwood.

Become an Active Mum and contact me today!!!

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