Trainer Profile
Kia ora. My name is Gennavieve Walker. I live in Richmond and work across the beautiful Tasman Region. I am a Mum to a gorgeous 3-year-old boy. We absolutely love the outdoors and you will usually find us at the beach, river or somewhere in the bush, rain or shine.
I have a great passion for working along side families. Before I became a Mum, I was a private educator travelling the world for VIP families. Educating and caring for children under the age of 5.
I qualified as a personal trainer at the NZ Institute of Health and Fitness in 2019, Since then, I have upskilled my knowledge to specialise in pre and postnatal with Active Mums NZ.
I am excited to be an Active Mums Trainer, providing a safe and supportive environment for women, focusing on regaining core stability, pelvic floor control an overall strength.
Bring your children along. All sessions are child friendly.
I look forward to helping you achieve your fitness goals!
TIMETABLE
MUMS IN MOTION POST-NATAL PROGRAMME – an 8 week course focusing on regaining core stability, pelvic floor control and overall strength.
MUMS IN ACTION ADVANCED POST-NATAL PROGRAMME – 45-60 min class for Mum’s. Workout varies each session from circuit to boot camp style workouts.
A functional workout building on the strength and stability developed from the Mums in Motion programme.
MUM-TO-BE TRAINING – Small group OR 1 on 1 Personal Training sessions. Safe exercise prescription specific to the individuals stage of pregnancy and level of fitness.
Contact your local trainer to find out the times each programme is running in your area.
Contact Gennavieve
Gennavieve Walker
gennawalker23@gmail.com