Active Mums Locations » Taradale

Trainer Profile

Hi, my name is Laura.

I am the co-ordinator for Active Mums in the Hawkes bay area, running Active Mums in both Havelock North and Taradale. I am a REPs registered personal trainer, specialising in Ante and Post Natal, Exercise Referral (PT for patients referred from GPs or physios) and Active Ageing.

I grew up surrounded by horses and equestrian sports in the UK. I rode before i could walk and have always competed. My focus is eventing. But, i worked within the equestrian industry for many years, working within eventing, show jumping, polo and dressage. Due to this, i have always had a true understanding of the importance of the core and this lead me to take a strong interest in core work and stability training when i was training to be a personal trainer.

Active Mums is incredibly inspiring, drawing on my passion for working on core control, stability, personal training based around medical issues, and a personal love of training individuals from lower fitness levels to challenge themselves to regain fitness, strength and personal self confidence.

It is so rewarding to see ladies after having a baby genuinely amazed by the way they recovered, and putting this down to the fitness and strength they maintained by coming to Mums To Be. And just wonderful to see the dramatic change in fitness, tone and confidence of mums after they have attended Mums in Motion. Some mums continue on to do the Groups in Action course many times over, which speaks volumes for the fun and the challenge of it!

Come join us at Active Mums in Havelock North or Taradale!.

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