Hi, my name is Sherylene Orsborn and I am very proud to be running the Active Mums programs to the Hutt Valley and Wellington regions.
I have recently given birth to my fourth child and am very grateful to have the knowledge and ability to allow me to have healed and feel fantastic within weeks of giving birth, despite the complications of having an 11 pounder. Every day I am thankful that I have my fitness and I know that my children are very proud of their mum, as I am of them. Them along with their father, Nick, love being active as a family and one of our favourite things to do is to walk in to one of the huts in the Rimutakas or elsewhere. Knowing the positive impact that correct exercise has had on so many people I know is one reason I feel passionate about sharing the Active Mums programs with as many Mums and Mums-to-be as I can.
Through exercising yourself you are being such a positive role model to your children and showing how important being active is in leading a healthy and happy life. I have been involved in the Fitness Industry for the past 15 years after completing my Physical Education Degree at Otago University.
My family and I returned from Sydney three and a half years ago, having spent 8 years overseas (Sydney for 6 and Malaysia for 2 years), where I ran a successful Personal Training Business. I remain in contact with many of my overseas clients and keep up to date with how they are progressing with their fitness.
Everyday I am amazed at the positive impact a bit of physical activity can have on someone’s wellbeing, quite often my own experiences reinforce this. I love taking the Active Mums classes and know that the Mums love them too. So call or email me today to secure your place in the next course firstname.lastname@example.org or 0210606124.
I look forward to hearing from you and meeting you in due course!!
Bring your kids with you to all sessions the place is set up for kids to play around us while we workout.
SPINATA – Stationary Cycling for half the session and High Intensity Interval Training for half the session (unless you prefer to continue cycling)
Groups in Action – Groups in Action is group personal training, catering to individual needs as much as possible.
Mums in Motion – eight week postnatal course – concentrating on those areas that need it.
Active Mums-to-be - safe and fun classes for pregnant woman.