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– Karla –
Did You Know?
"Ships are safe in the harbour… but that’s not what ships are built for"
Venture out and try a new activity to challenge yourself. Join a social (or competitive… if you’re up to that) sports team, learn something new like dancing, restorative yoga, tai chi, to supplement your Active Mums Training.
This will give you a fresh perspective on what you are capable of doing. Choose one thing that will challenge you this month!